A mejor crema para dolores musculares rub is a go-to for relieving sore muscles and stiff joints, whether you’ve been working out hard or getting over a workout injury. But with so many options available, it can be challenging to find the right one for your needs. Using the best cream for sore muscles can help you ease discomfort, improve recovery time and get back to your workouts or daily routine with minimal pain and discomfort.

The classic, this version of the popular topical pain reliever contains menthol and methyl salicylate to deliver both cooling and heating action for all-around muscle relief. The formula is also enriched with eucalyptus and rosemary leaf oils to add a soothing, healing feeling while coconut oil gives it some added moisture. It comes in a convenient roll-on bottle for easy, mess-free application, making it ideal for the gym bag or for keeping on hand at home or at work.

Heal and Rejuvenate: The Top 5 Creams for Sore Muscle Recovery

If you’re looking for something that can be applied both before and after a workout, this option from the Feel Good Lab is a great choice. It has a witch’s brew of plant-extracted ingredients, including arnica, magnesium, skullcap and more, to soothe tired muscles and joints. It also includes lidocaine to numb skin and desensitize nerves to help reduce the sensation of pain.

The most widely used pain relief cream in the world, Voltaren has a long track record of helping people with joint and muscle pain, especially for arthritis and other aches and pains related to physical activity. The gel formulation is easy to apply, has a pleasant, non-greasy smell and won’t stain clothing or sheets. It contains the NSAID diclofenac, which works like oral ibuprofen but without the stomach distress.